I really fit POTS perfectly, like when I read about it for the first time a light bulb went off, and I was like wow this is me! Which I love that feeling!
Earlier today I was sitting in my psychologist appointment, and I got what people with POTS describe sometimes, which this is not the first time I have gotten this, I have gotten hundreds of times! And I also noticed when I was in the hospital in PT and stuff I got what everyone describes when they do any type of physical activity! A few times they even took me up stairs to get my blood pressure and pulse, because it had been really high, and every time it was really high! And also POTS people say when they stand there pulse and blood pressure go up a lot, well in the hospital at one point they wanted to take it laying, than siting, and than had me stand and take it, because I was passing out and getting really dizzy when I sat up and stuff. They were like well that's weird we expected your pulse and blood pressure to drop when your sitting and standing and that's what would be causing this, but instead it went up a lot, well that's what happens in POTS!
So now what is autonomic dysfunction!?
Dysfunction of the autonomic nervous system (ANS) is known as dysautonomia. The autonomic nervous system regulates unconscious body functions, including heart rate, blood pressure, temperature regulation, gastrointestinal secretion, and metabolic and endocrine responses to stress such as the "fight or flight" syndrome. As regulating these functions involves various and multiple organ systems, dysfunctions of the autonomic nervous systems encompass various and multiple disorders.
Persons with autonomic dysfunction who do not exhibit the classical symptoms of orthostatic hypotension may exhibit a less dramatic dysfunction termed orthostatic intolerance. These patients experience a milder fall in blood pressure when attempting to stand. However, because the patients have an increased heart rate when standing, they are described as having postural tachycardia syndrome (POTS).
Symptoms of Autonomic Dysfunction
-Dizziness
-Lightheadedness
-Vertigo (room spinning or the sensation of spinning)
-Feeling faint (pre-syncope)
-Fainting (syncope)
-Chest pain or pressure
-Excessive fatigue
-Rapid heart rate (tachycardia)
-Stomach pain
-Intestinal cramping
-Nausea
-Vomiting
-Retching
-Exercise Intolerance: becoming short of breath on mild exertion,
having chest pain or palpitations on mild exertion. Having excessive
heart rate during or immediately after exercise. Leg cramps or
numbness of arms and legs during or after mild exercise.
-Visible pooling in arms and legs: Deep purple-red color in fingers
and toes.
-White appearance of fingers. Some present with white patches of skin
on arms and legs.
-Extremely cold hands and feet.
-Numbness of hands and feet.
-Muscle weakness
-Muscle and joint pain
-Tremors or mild shaking of hands
-Frequent headaches or migraine headaches
-Irritability due to decreased blood flow to the brain
-Feeling anxious/Having panic attacks due to increased production of
adrenaline
-Mood changes
-Forgetfullness
-Inability to concentrate or remember (frequently referred to
as "brain fog")
-Inability to tolerate changes in temperature
-Decreased sweating or excessive sweating
-Abnormal deep tendon reflexes may or may not be present.
-Basic neurological exam is normal.
-Intelligence normal when receiving adequate cerebral perfusion.
Less frequently recognized signs and symptoms:
-Insomnia
-Disruption of sleep/wake cycle usually consisting of increased
energy late in the evening and lowest energy level in the morning
irregardless of amount or quality of sleep.
-Central sleep apnea
-Need to sleep 12-14 hours in order to complete simple activities of
daily living.
-Anoxic or convulsive seizures that are not epileptic.
-Frequent need to urinate at night.
-Upon standing feels head is "heavy". This resolves with lying down
or with walking around.
-Decrease in (or absence of) lubricating tears in the eye.
-Sensitivity to bright, florescent light and bright sunlight. Many patients report feeling pre-syncopal in large grocery stores and
department stores that use excessive florescent lighting. Flashing
lights and multi-colored lighting can also produce symptoms.
-Visual distortion: Television screens and computer screens can
appear distorted, especially post-syncopal or pre-syncopal episode.
Flat screens are recommended.
-Distorted depth perception resulting in a feeling of unsteadiness.
Often appears to be "clumsy" or excessively cautious when climbing
stairs, reaching for an object, etc.
-Other visual disturbances include a graying out or blacking out of
the visual field; either partially or completely.
-Decreased awareness of what is in the peripheral visual field. This
often causes the patient to startle because they did not perceive
anyone or anything next to them.
-Frequent "bumping into things". Attributed to a combination of
visual and depth perception deficits.
-Noise sensitivity. Loud or beating sounds can cause pre-syncopal
episodes. Difficulty filtering out sounds. Easily distracted by
sounds.
-Sensitivity to odors, even pleasant smelling chemicals such as
perfume. Odors such as cleaning products, gasoline, strong foods,
etc. may cause extreme nausea, retching, vomiting, dizziness and
headache.
Decrease production of saliva or excessive production of saliva.
-Severe constipation and decreased gut motility.
-Weight gain irregardless of diet modifications.
-Overall slowing of metabolism is common. -Increased metabolism (rare)
-Excessive gut motility leading to chronic diarrhea and weight loss.
(less common)
-Sensitivity to touch. Mild pat on the arm or squeeze of the hand can
cause excruciating pain especially right after an episode or if the
patient has not had enough sleep.
-Decrease sensitivity to pain/touch in certain areas. If standing or
sitting too long causes hands and feet to turn cold and blue, patient
will have decreased sensation in these areas due to poor blood flow.
-Taste and appetite changes. Fruits and other acidic foods may taste
extremely acidic. Foods may taste differently if patient is tired,
stressed, or post-syncopal episode.
-Hair loss due to decreased blood supply to hair folicles.
-Speech disturbances: Inability to finish an expressed thought, loss
of train of thought, "spoonerisms", especially if up and about for 2
hours or more without lying flat and resting.
-Comprehension difficulties. Inability to follow a conversation. May
hear words but is unable to understand their context in the sentence.
Cannot focus on more than one activity at a time. May not realize
they are being addressed. Losses conversation focus when topic is
changed. Is easily distracted from the conversation focus by any
environmental stimuli.
-Memory recall deficits in long and short term memory. Improves with
lying down and resting.
-Abdominal migraines. Severe stomach pain triggered by large meal or
by sitting or standing too long. Usually resolves if patient lies
quietly.
-Drifting to the right or left when walking. Most commonly patients
report drifting to the left. Many patients report always fainting to
the left as well. Appears to be unrelated to hand-dominance, but
further research is needed.
-Tend to have mild symptoms of Ehlers-Danlos, but do not necessarily
test positive for the disease. This includes hypermobile joints,
double joints, and soft, velvet-like skin that has little or no
texture.
-Often has another auto-immune disorder.
-Family History of auto-immune disorder or symptoms that resemble
autonomic dysfunction.
-Appears to have more viral illnesses than general population. Often
diagnosed with Chronic Fatigue Immune Dysfunction Syndrome.
So now that we got that covered I wanted to add in this a update kinda. Well I have kinda a newish symptom, I haven't really said anything about it, because I was seeing if it would just go away I guess, and because its not as major as everything else! Well I have been having kind like stomach cramps, I guess they don't last long, and I mainly get them after eating, but not always. I also have been having more nausea recently, like its not that bad, its more like it has been for a while, like where I wouldn't consider it a symptom, just something that kinda is sometimes there just more frequently than it was. Well thats really it to add to everything else!
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